Signs Something In Your Diet Needs To Change

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African American mother and teenage daughters cooking and eating in kitchen

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You Have A Bad Attitude

When you don’t feel good, it radiates through your attitude and your attitude can be the direct result of your diet. Eating the wrong food will make you cranky because because you are not getting the nutrients and balance you need from your diet.

No one wants to be around someone with a bad attitude, so you should definitely get a handle on what you’re eating before you begin to push the people in your life away.

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