MadameNoire Featured Video
African American Couple in Love and Asleep

Source: skodonnell / Getty

There are a lot of reasons to engage in bedroom activity–couple bonding and intimacy being one of the obvious ones. But there are an array of health benefits that can come from getting it in on the regular.

“Although it may sound like an obvious statement, sex does wonders for our bodies,” board-certified urologist Judson Brandeis told Insider.

Here are a few:

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN