Why Losing The Last Ten Pounds Is The Hardest

January 8, 2019  |  
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You’re hitting the gym less

You feel so close to your goals that, when temptation to skip the gym strikes—your friends invite you to a movie during gym time, for example—you give in. You tell yourself you’ve earned it. And, while that’s true, using that excuse won’t help you lose those final ten pounds.

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