Why Losing The Last Ten Pounds Is The Hardest
- By
Julia Austin
You’ve been too restrictive
Your diet may have been too restrictive. You wanted results fast so you didn’t touch one carb or gram of sugar for six months. But that means you could be headed for some binge eating. That’s why extreme restriction is a bad way to lose weight.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
