Fall Teas To Boost Mental And Emotional Health
- By
Julia Austin
Gettyimages.com/Elderflower tea, elderflower sirup and elderflower jelly
Elderberry
Don’t try picking the berries for consumption because the raw ones can be toxic. The stuff can only be consumed in tea but when it is, it can reduce inflammation and fight mucus production, making it an asset for those who are already sick.
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