Why You Should Sauna More Often
- By
Julia Austin
Gettyimages.comRearview shot of a group of young women relaxing together at the beach in bikinis
Saunas improve body image
Alright, this one is from personal experience but, I’ve found that I feel better about my body after sitting in a sauna with other women. At home, alone, I obsess over my flaws, and imagine that other women are perfect. In a sauna, we all let it hang out and it turns out, none of us are perfect and, in that way, we really are all perfect.
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