Why You Should Sauna More Often
Saunas reduce the chances of dementia
Research has found that individuals who go in a sauna four to seven times a week have a 66 percent lower chance of developing dementia than those that only go in once a week.
Research has found that individuals who go in a sauna four to seven times a week have a 66 percent lower chance of developing dementia than those that only go in once a week.