Foods That Are Naturally Rich In Probiotics
- By
Julia Austin
Gettyimages.com/Braised red cabbage fennel and apple, sweet potato parsnip mash with Tempeh fillets
Tempeh
Tempeh is also made from fermented soybeans and often used as a protein source in place of tofu by vegetarians and vegans. It has a great firm texture that makes it ideal for stir-fries, and has plenty of probiotics.
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