What You Need To Know About Bulletproof Coffee (Especially If You’re Serious About Quitting Starbucks)

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In fact, it’s part of a diet

Bulletproof coffee is a part of a diet called the bulletproof diet. It’s essentially a high protein, low carbohydrate diet with an emphasis on healthy fats. That being said, the whole diet isn’t quite as popular as it once was—with nutritionists encouraging more plant-based diets now—but many people still enjoy the coffee.

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