What You Need To Know About Bulletproof Coffee (Especially If You’re Serious About Quitting Starbucks)
In fact, it’s part of a diet
Bulletproof coffee is a part of a diet called the bulletproof diet. It’s essentially a high protein, low carbohydrate diet with an emphasis on healthy fats. That being said, the whole diet isn’t quite as popular as it once was—with nutritionists encouraging more plant-based diets now—but many people still enjoy the coffee.