What You Need To Know About Bulletproof Coffee (Especially If You’re Serious About Quitting Starbucks)

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It boosts metabolism

The MCT oil in bulletproof coffee promotes thermogenesis (the production of heat) in your body and boosts your metabolism. It’s actually much better than a restricted calorie breakfast—your body actually slows its own metabolism to match your limited calorie intake. But the healthy fats in this coffee encourage your metabolism to speed up.

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