Beyoncé Only Gets 24 Hours In A Day, And She’s Spending 11 Of Them In Dance Rehearsals For Coachella

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Back to legs! It might look simple at first, but this slow winding and grinding routine to the star’s “Dance 4 U” is quite difficult, particularly on the lower body. Good news is, you’ll also get to put in work on those abs, too (and learn a sexy dance to share with your partner).

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