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Beyonce workout


If there was any doubt that Beyoncé is pretty much the hardest-working person in entertainment, the preparation for her upcoming Coachella performances this month should put all questions to rest.

Set to perform twice during the annual festival (on Saturday, April 14 and Saturday April 21), it’s the first time Beyoncé will take the stage since giving birth to twins Rumi and Sir Carter last summer. She was set to perform at Coachella last year, but had to back out because of her pregnancy.

Therefore, she’s been making a serious effort to get ready and to be at her very best. The 36-year-old announced that she would be going vegan in the weeks leading up to taking the stage at Coachella. Now, according to TMZ, she’s putting the final touches on her performances by focusing on choreography for 11 hours a day with her team.

Per the report, she’s scheduled multiple lengthy practices this month in a studio in L.A. with her dancers, choreographers, technicians and other crew members, including security, to ensure an incredible show and keep what she’s doing inside the space as confidential as possible.

That means a lot of stepping and sweating and memorizing moves while burning calories. So you can expect Queen Bey to be flawless and in incredible shape when she performs in Indio, California.

Thinking of Beyoncé working up a pretty intense sweat has left us inspired to get moving. But why not train in a fun way, inspired by her own favorite workout moves and classic tunes? If you’re interested in a Beyoncé-inspired workout, check out a few options, from fierce cardio to workouts that tone and sculpt, so you too can be “Shining” out here:


There is nothing like a step fitness workout, kids. It takes the right amount of concentration, coordination — and sweat. You can do instructor Phil’s workout to the sounds of “Love on Top.”

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