Hygiene And Health Habits You Probably Slack Off On (But Shouldn’t)
- By
Julia Austin
Image Source: Shutterstock
Respect your body
Check in with your body before going out for a late night, drinking alcohol, exercising, skipping exercise, taking on another task or project—ask yourself if your body needs rest, or a break from alcohol, or some reprieve from mental work. You don’t want to head for burnout because that’s hard to come back from.
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