Don’t overstay your welcome trying to love a someone into healing. When the relationship starts to threaten your peace, your self-worth, or your emotional stability, it’s time to pause and ask: Who is going to save me while I am trying to save them?
Depression is a common but serious mental health condition that can seriously affect someone's life. Here are three things you should and shouldn't say to someone battling the condition.
When a woman adds the layer of motherhood to her journey, she undoubtedly becomes ateacher of things. Walking, talking, and how to use utensils are all lessons she passes down toa tiny human who shares her features. Just the same, these little people become teachers who help you learn about yourself. For many Black mothers, […]
Lizzo is in good company, as many other Black women in the spotlight have also shared their mental health struggles.
Stress can lead to overeating and a host of other health problems.
In Ayurvedic medicine, an ancient Indian system of holistic healing, the changing seasons are believed to influence the body’s balance of doshas, the three primary energies that govern our physical and mental health.
IOne Digital is back with the second episode of season two’s Listen To Black Women podcast. Listen To Black Women host Lore’l delves into the vast topic of body positivity with Tokyo Vanity and Jesseca Harris-Dupart. Hear Tokyo, Jesseca and Lore’l chop it up about representation, their own personal image of themselves and other fascinating […]
Cori Broadus told Karamo that although she is becoming better at brushing off the haters, receiving hateful comments still hurts.
Young M.A returned to social media with an update about her health over the weekend.
In essence, we're doomed from the womb to the tomb. Well, this sucks.
To coincide with the launch of Michelle's book about mental health "Checking In," the women of Destiny's Child spoke about their friendship and being safe spaces for one another.
In conjunction of the release of her new book, Checking In: How Getting Real about Depression Saved My Life---and Can Save Yours, Michelle Williams let us in on a tiny conversation between the members of Destiny's Child about mental health and friendship.