Surprising Reasons You’re Dehydrated - Page 9
- By
Julia Austin
Bigstockphoto.com/Close up of a cod liver fish oil capsule a nutritional supplement high in omega-3 fatty acids EPA DHA and high levels of vitamin A and vitamin D.
You’re taking these supplements
Certain dietary supplements like celery seed, dandelion, and parsley can act as diuretics and cause dehydration. Don’t stop taking these because they do have their benefits, just make sure you up your water intake.
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