Questions To Ask Yourself Before Entering Couples Therapy

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How long have we been together?

As already stated, it’s a bit counterintuitive to save a relationship that couldn’t even manage to be peaceful for a full year. With that in mind, you should at least have been together for two years—happy or unhappy—before seeing a therapist. If you walk into a therapist’s room and tell her you’ve been with your partner for nine months and already need therapy, she’s going to think you should walk out the door, break up, and find someone new.

 

 

 

 

 

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