What Your Bedtime Routine Says About Your Relationship
You’re all in your devices
Do you both have the glow of a cellphone or laptop in your faces until the moment you go to sleep? Do you exchange half-hearted comments to each other from across the bed about some article you’re reading or video you’re watching? Uh oh. You may be using your devices to escape each other, and the realization that you don’t feel that excited to be in bed together.