What Your Bedtime Routine Says About Your Relationship
You care about one another’s rest
If you simply cannot go to bed at the same time—maybe one of you gets up at 5 in the morning and the other gets up at 9—you at least respect one another needs to rest. If your partner needs to go to bed at 9 pm and you roam into the apartment at 11 pm, you take your shoes off and you’re quiet as a mouse. You try to make a dinner that doesn’t require banging pots and pans around, and you watch your show on your laptop with headphones. Your partner pays you the same courtesies when you’re asleep.