These Instagram Accounts Are Bad For You

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The serious dieter

As teenagers, we found blogs encouraging women to have eating disorders (they were typically written by other teenagers). All grown up, women may not feel they can blatantly promote an eating disorder. But there are plenty of Instagram models who claim to love nutrition and post photos of their food at each meal. However, they clearly suffer from some form of disordered eating considering their dinner consists of two broccoli florets, one small potato and exactly 2.5 measured ounces of salmon. Don’t follow their leads. These women are not nutrition experts and could probably benefit from seeing a nutritionist.

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