The Emotional Reasons You’re Holding On To Extra Weight
- By
Julia Austin
Image Source: Shutterstock
You fear you won’t maintain it
It can be scary to achieve your goal weight because then it will be all the more devastating if you return to your old weight. You don’t want to reach for the stars for fear that you’ll grab them, and then drop them. And that’s worse than never having held them in the first place. At least for now, you don’t know what you’d be missing.
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