Morning, Afternoon, and Night…Which 10 Foods Will Do You Right?

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Image Source: Shuttestock

Image Source: Shuttestock

Best For Lunch: Kimchi
This delicious Korean coleslaw is made primarily with cabbage, which promotes the growth of healthy bacteria in the colon. Also cabbage helps to eliminate waste regulating bowl movements. Home made sauerkraut is also a delicious option but be mindful if you are sensitive to spicy foods. This is why it is best to make your own so you can regulate the amount of spice.

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