When you’re not 100 percent confident, worry can take you right out of the moment when it comes to sex — especially when you’re worried about the state of things down there.
As long as you’re healthy, everything down there should be good to go. But knowing that you’ve gone the extra mile to make things down there amazing can give you an additional boost of confidence. That boost can come from these foods that have a great reputation for helping you smell and taste great. But don’t just have them for dinner the evening your significant other comes over. Try to work these foods into your diet as often as you can for the best results.