Bad Habits Of Your 20s That Will Haunt You In Your 40s
- By
Julia Austin
Image Source: Shutterstock
Taking exercise too seriously
As a part of the crop-top plan, you may force yourself to do an hour on the elliptical each day or hit your spin class every morning. And, the truth is, you hate all of this. If you burn yourself out on exercise young, and associate working out with stress and negativity, it will be hard to get back into it when you really need it later in life.
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