Bad Habits Of Your 20s That Will Haunt You In Your 40s
- By
Julia Austin
Image Source: Shutterstock
Taking sleeping pills
Don’t look for the quick fix when it comes to sleep issues. Get to the root of the problem—determine why you can’t sleep and fix it. Take up meditation, or try natural supplements. You don’t want to become dependent on sleep medications.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
