Bad Habits Of Your 20s That Will Haunt You In Your 40s
Holding in your anger
You may not want to be a “drama queen.” Maybe you don’t want to stir up issues in your relationship. You don’t want to fight with your mom. But holding in your anger can cause digestive issues, sleep issues, blood pressure issues and more. So, if someone pissed you off, tell them. Let them take on the stress since they caused the problem.