Meet Lashana Lynch, The Star Of Shonda Rhimes’s Newest Show, Still Star-Crossed
Fast Girls
Lynch was in the 2012 British film Fast Girls (her big-screen debut), about a sprint relay team that competes in a major championship event. For several weeks, Lynch trained for four hours a day and five days a week doing hurdles, weights, and 500 sit-ups a day. By the end of her training, her fitness was at Olympic standards.