Quantum Love: What It Is And How Can You Get It?
- By
Nneka Samuel
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Open Your Heart
To achieve coherence, Dr. Berman says that you have to ground and open your heart. Grounding, a kind of breathing meditation, involves “putting ourselves back into our body through our consciousness.” You can also open your heart through a similar meditation in which you envision a time when you experienced unconditional love.
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