How to Create a Meditation Corner At Home

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5. Commit to it

Now that you have this clean, organized, smile-inducing space, you just have to use it.  Commit to enjoying your new meditation corner at least once a day. If you can commit  yourself to go to those dreadful staff meetings on a regular basis, you can commit to do something for yourself.  Put your “me time” in your Blackberry if you need to!

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