Bikini Body Diet Tips
- By
MadameNoire
“Stick to light protein at dinner time,” says Mondestin. If you’re watching TV and going straight to bed afterward, it’s light on your stomach, but you’re still getting the nutrients you need.” She recommends chicken and turkey breast, salmon, tilapia and salmon as sound choices. As for a juicy steak or ribs? “Keep those for two nights out of the week.”
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
