Bikini Body Diet Tips
- By
MadameNoire
“A lot of people do burgers and fries, but stay away from the fried foods at lunch. I know they’re convenient, but in the long run, you pay for it,” advises the trainer, who suggests whole wheat wraps with turkey or chicken for lunch. Also she says, “German wheat bread, which is that really dark wheat bread with peanut butter and jelly is great, I have that all the time.”
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