14 Foods To Make You Happy, Energized And Alert

- By

Chard

Chard is a woman’s best friend. Packed with magnesium, it’s been shown to help females better manage stress, fight symptoms of PMS and sleep better. And a good night’s sleep can make a world of difference to our moods!

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN