Your Guide To Spring Foods

- By


You’ll find them all over Farmers Markets this time of year, and you should be loading up a bag. Packed with soluble fiber, just one plum can suppress your appetite. Consuming two to three a day could cut down your overall calorie intake by 20%. Plums also contain components that promote eye health.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN