A Family That Eats Healthy Together Stays Healthy Together
- By
MadameNoire
Reward Healthy Eating Habits
Source: skynesher / Getty
It’s time to do away with forcing children to stay at the table until they’ve eaten their broccoli. This causes negative associations with veggies. It can even be traumatizing. Instead of punishing kids for not eating healthy, reward them when they do eat healthy. This helps them create positive associations with healthy foods.
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