7 Ways To Prioritize Exercise For Family Fitness Month
- By
MadameNoire
Join A Family Fitness Class
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Call your local gym and ask if they offer any fitness classes for parents with their children. Your local YMCA likely has several. Many gyms have family plans that allow children to sign up under their parent’s plan at a discounted rated. Some age restrictions will apply. Get everyone on the same family gym plan and hit the gym together. You can agree to grab lunch at a favorite spot after to sweeten the deal. Plus, you can spot each other in the gym, and run on treadmills alongside one another.
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