Cryotherapy 101: All Your Questions About Cold Therapy, Answered

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Cryotherapy Safety Concerns

Digital blood pressure monitor (sphygmomanometer)

Source: STEVE HORRELL/SPL / Getty

While cryotherapy is safe for most individuals, the following people should avoid it:

  • Pregnant women
  • Children
  • People with heart conditions
  • People with very high blood pressure
  • People with narcolepsy (you should not fall asleep during cryotherapy)
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