Tap Into Some Big Zen Energy With These 8 Wellness Retreats
Escape From The City
Catskills, New York
Those wanting to escape from the hustle and bustle of the city can book a stay at YO1 Health Resort in the Catskills. Here, a wellness expert with curate a personalized experience for you based on a “pulse assessment” that determines your body and mind type. The property is best known for its Ayurvedic health center that has packages specifically designed to treat a number of conditions including insomnia, type 2 diabetes, anxiety, infertility and more.
Guests will have access to the gorgeous outdoor grounds that are perfect for yoga, hiking and journaling. The resort’s Restorative Package includes acupuncture, naturopathy and yoga sessions, one massage, a mud or hydrotherapy treatment, two group yoga classes and vegetarian meals.