10 Alternatives To Regular Granulated Sugar

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sweetener natural

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Stevia

Stevia comes from the leaves of the Stevia rebaudiana plant, which is found in Paraguay and Brazil. It has almost no calories and is often recommended to diabetics. It’s incredibly sweet so a little goes a long way, and typically comes in either a liquid or powder form. Many brands carry their own version, including Truvia and SweetLeaf. It’s worth noting that it can have an aftertaste that some find to be unpleasant. But in its powder form, it is ultra fine and easy to mix into drinks. As a temperature-stable sweetener, it can also be used when baking and cooking.

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