10 Signs That You Don’t Really Miss Your Ex, You’re Just Lonely

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You’ve been struggling with self-image lately

Another sign that you may be experiencing long-term loneliness is that you’re struggling with low self-worth. As a result, you may seek out a particular ex because being with them reminds you of a time when you felt wanted, loved, appreciated, or worthy. It could be the feeling that you are missing — not the actual person.