Do You Suffer From Mom Rage?
- By
Jazmine Denise
Source: FatCamera / Getty
Therapy
The best and most effective way to determine the root cause of postpartum rage is to connect with a therapist. Not only can they help you to discover your triggers, but they can also equip you with tools that can help you to deal with those intense feelings when they arise so that you are less likely to lash out.
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