Do You Suffer From Mom Rage?
Unaddressed trauma
The sometimes-crushing weight of motherhood can make unresolved trauma from the past feel unbearable to live with. If one attempts to be 100 percent responsible for the care and emotional wellness of a helpless and highly dependent human being without taking the steps to properly heal themselves, they can begin to feel suffocated by their new responsibilities. This can result in an uncontrollable rage.
Now that we’ve explored some of the triggers, let’s talk about how to cope.