What To Do When Financial Stress Is Ruining Your Happiness
- By
Julia Austin
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You must create your own standards
Dr. Scott also touched on the Keeping Up With The Jones’ (or Kardashians) mentality, and how it’s a recipe for dissatisfaction. “The happiness you seek has to be based on your version of happiness and not someone else’s. Defining your own happiness quotient is key.” How often do you find yourself feeling content with your life, only to have that ruined when you see that somebody else has more? If it’s a lot, maybe you haven’t “defined your own happiness quotient.”
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