Unhealthy Thinking Patterns You Need To Unlearn

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Is it a trophy, or an island?

Speaking more to the superwoman syndrome, Dr. Jackson says, “Many Black women developed this out of a need to deal with racial and family issues in which they are taught not to show vulnerability or ‘weakness.’ Over the years, it’s become a badge of honor as it’s been romanticized and purported as something to strive to be. While this notion often develops out of necessity, it is harmful. You need not look far and you will find stories of medical professionals giving less care to Black women because there is an assumption that they are stronger. In the workplace, Black women can experience the same difficulties as their other female co-workers and it’s shrugged off or thought that ‘She can take it and take on more.’ Where can Black women be vulnerable, understood, and receive help when they need it when this notion exists?”