When To Say No And How To Do It Graciously

- By
how to say no boundaries

Source: FreshSplash / Getty

With Needy Friends

If you show needy friends that you won’t always be available, you not only give yourself a break but can even empower them. Dr. Jackson says, “When dealing with needy friends, put a pause in place. Resist the urge to text immediately or pick up every call. This way you give them the opportunity to attempt to solve issues on their own rather than depending on you.” When dealing with needy friends who often come to you with emotional problems, Dr. Jackson says you can state, “I really care about you and your wellbeing. It seems like you have a lot that is causing you distress and I’m too close to you and the situation to be objective. I think you’d benefit from talking this through with a professional who can provide a fresh, non-biased perspective.”

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN