What Happens When You Lack Conviction
- By
Julia Austin
Source: PeopleImages / Getty
It takes work but it’s so worth it
“When you are grounded in faith and facts, it makes it easier to believe that everything will always work out for your good,” says Holcomb. “Positive Affirmations and Gratitude Journaling have been personally transformational for me. I always promote cultivating the mindset that we are reprogramming ourselves, so there is going to be a lot of practicing, unlearning, and learning new information occurring. Therapy is Boot Camp and the work continues outside of the sessions.”
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