Why You’re Experiencing Zoom Fatigue

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causes of zoom fatigue

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Posture, posture, posture!

When you would attend in-person meetings, you probably felt comfortable getting, well, comfortable. Maybe you’d slouch. Or you’d kick your feet up on a nearby empty chair. You’d sit on the floor of the conference room if that’s where you felt your best, and you had a casual work environment. But on work calls, you can feel pressure to look perfect. You want to sit up straight, straighten your shoulders, and keep this perfect posture that’s quite exhausting. But if you don’t do it, you fear that you look like you don’t care.

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