How To Stop Being A Mommy Martyr
Delegate, often
At some point, mommy martyrs were convinced that they have to do it all and that’s simply not true. Your partner may not volunteer to help out with chores or with the kids, which is why delegation is sometimes necessary. If you’re giving the kids a bath, then tell your partner that it’s on him to put them to bed. If you’re cooking, tell him to wash the dishes. Skip the guilt trip and simply ask for what you need.