How To Manage Conflict When Your Default Defense Mechanism Is Cutting People Off

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Woman brushing girlfriend's hair on couch

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Remind yourself of the value of longterm relationships

When you’ve been in any sort of relationship with someone for a long time, you’re bound to experience a disagreement or two. However, the beauty of surviving these disagreements is that working through them can help to strengthen the bond and help you to learn more about each other.

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