Things To Consider When You Catch Yourself Comparing Yourself To Others
- By
Jazmine Denise
Source: GoodLifeStudio / Getty
Give back
Another way to get out of your head and learn to appreciate what you have is to get into the habit of giving. Researchers have found that acts of generosity have been linked to long-term happiness and overall wellbeing. Better, scientists found that regardless of whether you give a little or a lot, giving has the same effect.
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