Things To Consider When You Catch Yourself Comparing Yourself To Others

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Phone reading message on train journey.

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Do a social media detox

Technological advancement and social networking apps such as Instagram and Facebook have been found to have serious side effects in regard to the way people see themselves. Oftentimes, people curate their social media feeds to portray lifestyles that appear picture perfect. For this reason, it can be helpful to schedule a social media detox from time to time.

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