How To Rebound From A Toxic Work Environment

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rebound from toxic work environment

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Use positive affirmations to reprogram negative thinking

When you’ve been beaten down long enough by supervisors and colleagues, those negative voices sometimes haunt you in your future endeavors. To drown out the negativity, surround yourself with positive affirmations. You may choose to listen to inspirational audio, read inspirational books, or even write yourself affirming notes and letters.

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